chicken and broccoli bake mary berry

2 views 8:31 am 0 Comments June 10, 2024
chicken and broccoli bake mary berry

chicken and broccoli bake mary berry is a delicious and comforting dish that combines tender chicken, broccoli, pasta, and a creamy cheese sauce. The recipe is easy to follow and can be prepared ahead of time, making it perfect for a quick and easy weeknight dinner or for entertaining guests. It’s sure to become a new family favorite!

chicken and broccoli bake mary berry

Why people also love chicken and broccoli bake mary berry

There are several reasons why people love Mary Berry’s chicken and broccoli bake. For one, it’s a filling and satisfying dish that’s packed with protein and fiber, thanks to the chicken and broccoli. Additionally, the creamy cheese sauce adds a rich and indulgent element that’s sure to please any comfort food lover. The recipe is also versatile and can be adjusted to suit different dietary needs or preferences, such as swapping in gluten-free pasta or using low-fat dairy products. Finally, the fact that the dish can be prepared ahead of time makes it a convenient option for busy weeknights or for entertaining guests without having to spend too much time in the kitchen. Overall, Mary Berry’s chicken and broccoli bake is a crowd-pleasing favorite that’s both delicious and easy to make.

Quick Facts

Ingredients:

  • 300g pasta shapes
  • 400g broccoli florets
  • 2 cooked chicken breasts, chopped or shredded
  • 25g butter
  • 25g flour
  • 400ml milk
  • 150g cheddar cheese, grated
  • Salt and pepper, to taste
  • Fresh parsley, chopped (optional)

Instructions:

  1. Preheat your oven to 200C/180C fan/gas mark 6.
  2. Cook the pasta according to the packet instructions until al dente, adding the broccoli florets for the last 5 minutes of cooking time.
  3. Drain the pasta and broccoli in a colander.
  4. In a saucepan, melt the butter over medium heat,then stir in the flour to make a roux.
  5. Gradually whisk in the milk, stirring constantly until the sauce has thickened and is smooth.
  6. Remove the pan from the heat and stir in 100g of the grated cheddar cheese until melted.
  7. Season with salt and pepper to taste.
  8. Stir the cooked chicken into the cheese sauce, then add the drained pasta and broccoli, mixing everything together.
  9. Transfer the mixture to an ovenproof dish and sprinkle the remaining grated cheese on top.
  10. Bake in the preheated oven for 20-25 minutes until golden and bubbling.
  11. Garnish with chopped fresh parsley if desired.

Quick Facts:

Preparation time: 20 minutes
Cooking time: 25 minutes
Total time: 45 minutes
Yield: Serves 4-6
Difficulty: Easy

Main ingredients:

  • Pasta
  • Broccoli
  • Cooked chicken breasts
  • Butter
  • Flour
  • Milk
  • Cheddar cheese
  • Salt and pepper
  • Fresh parsley (optional)

Nutritional information:
The nutritional information for this recipe can vary based on the specific ingredients and portions used. However, in general, it is a good source of protein, fiber, calcium, and other vitamins and minerals.

Serving suggestions:
This chicken and broccoli bake is delicious served hot with a side salad or crusty bread. You could also pair it with roasted vegetables or a simple green salad to balance out the richness of the cheese sauce.

Tips:

  • Be sure not to overcook the pasta or broccoli, as they will continue to cook in the oven.
  • If you prefer a creamier sauce, you can add more milk or cheese to the recipe.
  • Feel free to customize the dish by adding other vegetables or proteins, such as mushrooms, spinach, or cooked bacon.
  • You can prepare the dish ahead of time and store it in the fridge until ready to bake. Make sure to bring it to room temperature before putting it in the oven.
  • Leftovers can be stored in an airtight container in the fridge for up to 2 to 3 days, or in the freezer for up to 1 month.

Variations and substitutions you could make for chicken and broccoli bake mary berry:

  • Vegetarian version: You can make a vegetarian version of this dish by omitting the chicken and using vegetable stock instead of chicken stock. You could also add some additional vegetables, such as sliced mushrooms or roasted peppers.
  • Gluten-free version: To make this recipe gluten-free, use gluten-free pasta and substitute the flour with a gluten-free flour blend or cornstarch.
  • Low-fat version: For a lower-fat version, use skim milk instead of whole milk and reduce the amount of cheese in the sauce.
  • Different types of cheese: While cheddar cheese is the most common type of cheese used in this dish, you could try using other types of cheese, such as gouda, provolone, or mozzarella, for a different flavor profile.
  • Spicy twist: Add some diced jalapeƱos or a pinch of cayenne pepper to the cheese sauce for a spicy kick.
  • Pasta alternatives: Instead of traditional pasta, you could use spiralized vegetables like zucchini or butternut squash for a lower-carb option.
  • Protein substitutions: If you’re not a fan of chicken, you could substitute it with cooked turkey, ham, or even tofu for a vegetarian option.
  • Herbs and seasonings: Experiment with different herbs and seasonings to customize the flavor to your preference. Thyme, rosemary, or a hint of nutmeg can add a lovely depth of flavor to the dish.

Recommendations and notices:

Recommendations:

  • Serve hot for the best experience.
  • Pair it with a fresh salad or crusty bread to balance out the richness of the cheese sauce.
  • Make sure not to overcook the pasta or broccoli, as they will continue to cook in the oven.

Notices:

  • Be mindful of any allergies or dietary restrictions. This recipe contains dairy and gluten.
  • Store leftovers properly in an airtight container in the fridge for up to 3 days or in the freezer for up to 1 month.
  • If you prefer a creamier sauce, adjust the amount of milk or cheese accordingly.

Enjoy!

Common questions and answers for chicken and broccoli bake mary berry:

Q: Can we prepare this dish ahead of time?
A: Yes! You can prepare the dish ahead of time and store it in the fridge until ready to bake. Make sure to bring it to room temperature before putting it in the oven.

Q: How long does it take to bake the chicken and broccoli bake?
A: Bake the dish in the preheated oven for 20-25 minutes until golden and bubbling.

Q: What is the nutritional information for chicken and broccoli bake recipe?
A: The nutritional information for this recipe can vary based on the specific ingredients and portions used. However, in general, it is a good source of protein, fiber, calcium, and other vitamins and minerals.

Q: Can I substitute the chicken with another protein?
A: Yes, you can substitute the chicken with another protein such as turkey, ham, or tofu if desired.

Q: Can I make this dish gluten-free?
A: Yes! To make this recipe gluten-free, use gluten-free pasta and substitute the flour with a gluten-free flour blend or cornstarch.

Q: Can I add additional vegetables to this dish?
A: Yes! You can customize the dish by adding other vegetables such as mushrooms, spinach, or roasted peppers.

Q: How long can leftovers be stored for?
A: Leftovers can be stored in an airtight container in the fridge for up to 3 days, or in the freezer for up to 1 month.

Conclusion

Mary Berry’s chicken and broccoli bake is a comforting and flavorful dish that’s perfect for feeding a crowd or for a cozy family meal. The combination of tender chicken

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If you’re looking for a comforting and delicious dinner recipe, give Mary Berry’s chicken and broccoli bake a try! It’s easy to make, customizable, and perfect for meal prep or feeding a family. Don’t be afraid to experiment with different herbs, seasonings, and vegetables to make it your own. Give it a go and enjoy a tasty home-cooked meal tonight!

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