meat loaf mary berry

meat loaf

A delicious baked loaf filled with chicken meat. This is a must-try recipe!

Basic ingredients meat loaf

  • 250g chicken mince
  • 1 slice brown bread
  • 1 tablespoon oil + to grease
  • 1/2 cup milk
  • 1 medium onion, finely diced
  • 1 tablespoon chopped garlic
  • 1/2 medium green capsicums, finely chopped
  • 1 tablespoon Worcestershire Sauce
  • 1 tablespoon tomato sauce Salt to Taste
  • 1 egg white Sauce
  • 1 spoon butter
  • 1/2 medium onion
  • Finely chopped 8-10 button mushroom, sliced
  • Salt to Taste
  • 1 cup chicken stock
  • 1 cup cornstarch

How to make meat loaf

  • Pre-heat oven to 180oC Oil a loaf pan.
  • Put the chicken mince in a bowl.
  • For 5 minutes, soak bread slices in milk.
  • In a nonstick skillet, heat oil. Sauté onion until golden. Sauté garlic for 30 seconds on low heat.
  • Mix in carrot and cook for one minute. Mix in capsicum and cook for one minute. Turn off heat
  • Mix the chicken with the milk. Mix in dried oregano and crushed peppercorns. Add Worcestershire sauce, tomato sauce, and salt. Mix in egg white again.
  • Mix sauteed vegetables with chicken.
  • Place the chicken mixture in a greased loaf pan and level it. The loaf tin should be covered with aluminum foil.
  • Bake the loaf tin for about 30-40 minutes on a baking sheet. Cool off the loaf tin.
  • Heat butter in a nonstick saucepan to make the sauce. Sauté onion until golden. Sauté button mushrooms for about 1-2 minutes. Mix in crushed peppercorns, salt, and mix well. Mix in chicken stock and cook for 5-6 minutes on low heat.
  • Mix cornstarch with some water until it forms a smooth paste. Now add the mixture to the saucepan and stir. Continue cooking until the sauce thickens.
  • Place the breaded meatloaf on a plate. Slice. Place the prepared sauce in the jar. Drizzle the sauce on the meatloaf. Serve immediately.

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