pheasant breast recipe
Basic ingredients for pheasant breast recipe
- 1 courgette,
- chopped one red pepper,
- chopped one white onion,
- chopped 1- clove of garlic,
- finely chopped, 1 tablespoon capers,
- preserved with salt/ brine
- 2 tablespoons chopped chestnuts
- 2 tablespoons sultanas
- 1 tablespoon balsamic vinegar fresh Parsley olive oil for cooking salt and to taste
How to make pheasant breast recipe
- First of all, In a frying pan, heat olive oil on medium heat. Add onion and red pepper. Cook the courgettes for 5 minutes until they are softened. In a separate frying pan, heat olive oil.
- Season the breasts of the pheasant and place them skin-side-down in the hot pan. Cook the pheasant breasts for about 4-5 minutes, then flip them and cook for another 4 minutes.
- Now Allow the meat to rest in the pan. The frying pan used for cooking the pheasant should be deglazed with 4-5 tablespoons of balsamic vinegar.
- Keep the pan on the heat until it thickens. Meanwhile, add the tomato, capers, and garlic to the caponata.
- Cook the vegetables for another 5-10 minutes, then add the parsley leaves. Salt and pepper to your taste before turning the caponata onto a plate. Serve the caponata with the sliced pheasant, and the balsamic sauce drizzled over top.