low carb protein bar recipe uk

low carb protein bar recipe uk

low carb protein bar recipe uk

Basic ingredients for low carb protein bar recipe uk

  • 4-5 Tbsp Psyllium Husk powder
  • 3-4 Tbsp 100% Cacao Nibs unsweetened
  • 3-4 Tbsp Chia Seeds
  • 4-8 Large Scoops of Protein Powder (any flavor)
  • 1 Cup Mixed Nuts (your favorite kinds) Shakes Ground Cinnamon Powder Unsweetened almond milk

How to make low carb protein bar recipe uk

  • First of all, Mix the dry ingredients first, and then add the Almond Milk. You don’t need to add too much milk at the beginning. Now Just add a small amount at a time until it becomes smooth and creamy.
  • After this, the mixture is ready, pour it into a pan and cover it with parchment paper or nonstick aluminum. After cooling for 20-30 minutes, take the pan out and use a butter knife to cut the rectangles or squares you need to shape your protein bars.
  • After this, Put it back in the freezer to chill for at least 6 hours, or overnight. These delicious Low Carb, Keto-Friendly Protein Bars are ready for you to enjoy. Simply crack the bars at the lines you have cut previously.
  • These bars are low in calories and carbs/sugar and contain lots of healthy protein as well as healthy fats from nuts, chia seeds, and other healthy ingredients.

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